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Jessie

Jessie

I began my prep with Lindsay six weeks before the INBF Hercules Proqualifier show. I needed someone to help with diet and where I needed improvements in my workouts. This is exactly what I received. The meal plans/diet were amazing and so easy to follow. She worked with my food allergies and what was easy for me to eat. I also did not go hungry! I was still able to enjoy the foods I loved, but in moderation. I saw amazing results from the workouts she had tailored for me as well. I leaned out quickly with minimal cardio! I have to say this prep was probably the easiest I have ever experienced and fun as well! Lindsay is such an amazing coach and always so accessible and I couldn’t have asked for anyone better. I am in the process of prep for my next show in September for a second shot at my Pro-card. I cannot wait to have Lindsay there every step of the way. Thanks so much girl, you’re the best, I couldn’t have done this without you!