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Jessie

Jessie

Lindsay Zahra is an absolute amazing trainer. I reached out to her about three months before my September 22nd nuptials because I just could not seem to lose the "last five pounds" after a crazy year of full time work and full time school. I went to her in hopes of slimming down and looking fit for my wedding - but in the end I gained SO much more - a working knowledge of how to live a sustainably healthy life for both my body and my mind! Lindsay provided me with a full cardio program on top of my twice weekly 30 minute personal training sessions with her. I know what you are thinking - hours on the treadmill. WRONG! Her program included 30-35 minute cardio workouts that were unique and kept me engaged. In addition, she taught me that "eating clean" is totally manageable... and delicious. Lindsay remained engaged with me through the entire program. As we got closer to my wedding, she monitored my nutrition log daily and helped me learn how to make smart, EASY healthy eating decisions. It is like she can read your mind - if you are having a bad day or really want to make unhealthy decisions - you'll get an inspirational text or email that really gets you through. In just three months, I have lost almost 5 pounds and 5 percent body fat! My entire body composition has changed; in fact, my wedding dress needed over $500 in alterations! Trust me - Lindsay is worth the investment!