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lemon protein bars


Makes 16 squares.

Nutrition Facts
Serving size: 2 bars

Calories: 115 cals

Fat: 1 g
Carbs: 14 g

Sugar: 4 g
Protein: 12 g

fitness is a way of life

As we ring in the New Year of 2012, many of you have created resolutions to lose weight, chisel your body and become healthier. First and foremost, congratulations for taking initiative in wanting to make some changes to create a healthier you! But before you create your long-term goal along with your plan of action, which consists of your short-term goals, ask yourself what is your motive? What drives you to want to accomplish this goal?

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